Grow Up - Online Course
Build secure attachments, connect to your needs, and master healthy boundaries.
LEARN TO FINALLY BECOME MATURE IN HOW YOU RELATE TO OTHERS AND TO YOUR EMOTIONS
Do you feel that your emotional reactions are out of control? This frequent inner and outer conflict stems from unconscious emotional responses rooted in unhealed childhood needs.
When we operate from this immature programming, we trap ourselves in a cycle of judging others and ourselves. This results in needless exhaustion, feeling stuck, and surface-level intimacy in our relationships.
As we understand how most of our basic needs come from childhood and our attachment patterns we can start to choose differently. With practice, we learn how we can experience more maturity in our emotional responses.
EXPRESS WHO YOU TRULY ARE
This course introduces powerful attachment informed tools to listen to the body, understand your needs, and be able to set boundaries with love. The tools are helpful both for individual growth and for improving your relationships with others.
Ready to unlock lasting change? This is for those committed to addressing the root causes of their patterns and embodying their most empowered adult self.
WHAT YOU WILL RECEIVE
Learn about different kinds of boundaries
Fully embody your yes and no
Separating your needs from other people’s needs
Learn how to separate childhood needs from partnership longings and sexual desires
Learn how we are all avoidant and anxious at different times and what needs they actually represent.
Practicing unconditional love
18 videos together with 4 written guides to help you find safety in stressful times
