Dance Into Your Lust
- For all Genders
- 6 Month Program Online
- Become a member of my online program!
Stop getting hijacked by your thoughts and you emotions, trust that you can always come back to clarity and pleasure.
In 6 months you will be able to level to a new version of yourself. You don’t have to understand how, that is my job, but I can tell you one thing - your body has the answers!
All the wisdom we are looking for comes as we start listening to the body, as we unlock what we have unconsciously blocked away. This is your way to becoming a self-healer and living from pleasure!
As we learn to listen to the body we can get in contact with our intuition, and create alignment between the inside world and the outside world through mind, body, and spirit.
Are you longing to find deeper pleasure and more freedom in your body?
Are you ready for a transformation leaving getting stuck behind you and flowing more gracefully through life?
What is included?
A shift in your emotional life!
Online meetings every week! 6 hours of live sessions per month!
A FB group where all your questions will be replied to
Recordings of all sessions (only available for the course participants).
Homework and exercises to deepen your practice.
A platform with pre-recorded material divided into 6 modules that you can go through in your own time.
A new international community and network of like-minded people that support each other.
Private coaching and Q& A:s with Li!
Why Dance Into Your Lust?
Did you know that the word lust in Swedish and in Germanic languages includes the full spectrum of feeling good and the desire to engage in what feels pleasurable?
To feel good is part of our human nature, we just need to befriend it and invite all of its different flavors, while at the same time accepting and being curious about the emotions that might be blocking us. Dance and movement are amazing tools to listen to our body, so dancing into your pleasure is a secure way to get there with the right guidance.
I have guided people to feel pleasure for the last 8 years. One thing that I have learnt is that the more we let go of norms and ideas and allow ourselves to just feel and express, there is so much more of us to find than what we thought.
That is why in my program, we explore all sides of us and do not limit what is available for us depending on our gender or sexual orientation.
I see myself as a human and as a woman, but I also see myself as queer and gender fluid.
I was born in Sweden, but I owe non-Western cultures and especially African traditions the embodiment that I have found today. You will feel these roots inspiring my work.
Program Structure
What do you get?
Increased confidence in moving and being in your body
Improved connection and pleasure in your intimate life
Knowing yourself better, what you want and do not want, and how to manifest that in your life
Increased self-compassion and understanding that "nothing is wrong" with you.
Being able to move through others people’s and your own difficult emotions with more ease and trust that pleasure will return.
Feeling more excited about life and what it has to offer!
A possibility to let go of old patterns and invite a new power that you can bring with you in life!
Are you ready? In this program, all emotions are welcome. As a participant, you are responsible for your own emotions and to listen to your own needs at any given moment. If you know that you easily experience heavy anxiety or panic attacks, it is better to wait with this course until you are feeling more stable and ready. Looking forward to having you in on this adventure!
What Is The Program Based On?
This program is built on connection and interactive exercises. It is developed to move you through different themes all related to our capacity to stay present in our sexual and emotional selves.
The tools come from somatic experiencing, NARM, dance & movement therapy, tantra, conscious sexuality, and the wheel of consent. All are built on a foundation of traditional dances and philosophies from Southern and Eastern Africa.
Except for Li’s 12 years of experience in movement, healing and community work she is now a Somatic Experiencing Practitioner and is in the second year of the family constellation training. Teachers she has been learning from are many, some worth mentioning are Lynn Kreaden, Pauli Marsén, Martin Fransson, Efu Nyaki, and Betty Martin.
Practical Information
Program times?
Every Thursday, we alternate between lunch sessions at 12 - 1pm and evening sessions at 7-9pm Central European Time! (Or Central European Summer Time until Oct 28)
Where?
In your living room or favorite private space! We will meet on Zoom, download the computer program here: https://zoom.us/download;
Investment in yourself:
The monthly price is 490€. If you sign up for 6 months and pay in advance you get a 1150€ discount and pay only 1790€.
Payment options are Swish, bank transfer, or credit card. A company receipt is available upon request (VAT added). For questions and more information contact Li at +46708-685784 or li@litadaa.com
Cancelation policy
Full repayment is available within 14 days of signup. If you choose a payment plan, you are committed to paying the full plan as if you had paid all at once.
