The Many Levels Of Intimacy
- Building & Healing Relationships -
Stockholm - 12 & 13 August
WHAT PEOPLE SAY
I was welcomed and invited to explore, appreciated for the gifts I carry. I got to dance, move, scream, moan, and melt in a cuddle puddle.
There was theater, inquiry, sharing, regulation, co-regulation, drum shamans, and archetypes I got to deeply embody and witness. Welcoming the silence, daring to share, take and receive, ask and give.
Dharani
Li & Marcos are amazing teachers! So inspiring, wise, and professional. I have full trust in them and in their space holding.
They can answer a question very clearly and can offer support when triggers and discomfort feelings come up! This work is needed in the world!
Simone
The tools I learned from you have changed my life drastically. I have become way more secure and comfortable in myself through your transparent teachings!
I love how deep your work can be! I don't know how I lived without these tools before!
Sunya
ALL ABOUT THE EVENT
This whole weekend is carefully planned for you by Li & Marcos to increase your level of intimacy in a safer and more controlled way than in real life, meanwhile being playful and having fun.
As we build this capacity we realize that we can have instant intimacy with new people because we meet at the same level of trust.
This is not only a โfeelgood weekendโ, but a place to learn tools for life.
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This workshop is for you who:
โฌฅ Limit yourself in relating to others.
โฌฅ Get stuck in your mind easily.
โฌฅ Want to connect with new humans that live intimacy at other levels.
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This weekend will offer you:
โฌฅ A place to be yourself with others.
โฌฅ Tools to invite more intimacy in all your relationships
โฌฅ An embodied experience of feeling safe among others
โฌฅ Listening to and communicating your needs
โฌฅ Physical connection and oxytocin.
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Li, one of the founders of Planet ME, is a queer dancer and lust coach whose research focuses on movement and intimacy as tools for healing, self-expression and our innate gender fluidity. Liโs work goes deep as they combine playful practices such as dance and conscious kink with somatic therapy and healing practices. Li founded the movement practices โDance into Your Lustโ and "Move into Kink" which include aspects of dance and movement therapy, tantra, conscious kink and trauma therapy. Their work also lie on a foundation of Li's lived experience in Mozambique in combination with other African healing practices and ancestral work.
Follow Li on Instagram @Lustcoach
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The main tool Marcos Bina uses at his individual sessions, workshops, and retreats is LOVE. Through loving and compassionate guidance he will lead you to connect back to your body and to feel your emotions again. His personal mantra is โLove is a way, not a destinationโ. As a fluid man, sexuality was always a focus in Marcosโs personal and professional studies. One of his purposes in life is to help men to reconnect with their emotions so, since 2021, Marcos has been leading the course and retreat for men called Travessia. More than 250 men who want to live healthy masculinity have already attended to it. Marcos Bina is a graduated therapist at Tantra, ThetaHealing, Feldenkrais, and Quantum Being besides being an Engineer and Administrator.
Follow Marcos on Instagram @marcos.bina
๐๐ฎ๐ซ ๐๐ข๐ฌ๐ข๐จ๐ง ๐จ๐ ๐๐ง๐ญ๐ข๐ฆ๐๐๐ฒ:
All people have a need for intimacy. As adults, we often associate intimacy with sexual closeness, but there are so many more layers in which we can establish real intimacy.
Have you ever had the feeling of desiring sex and in the end realizing that you just needed a cuddle? This happens because we donโt have enough layers of intimacy in our vocabulary.
What limits us in closely relating to others is often the meaning we give to intimacy. What does this hug mean? What is expected from me now? In this way, we end up limiting a certain kind of intimacy to very few people because of the existing norms or expectations.
As we explore this deeper, it comes down to our own capacity to trust ourselves and to show and communicate our needs and boundaries.
Our proposal is to explore intimacy from the present moment in a more fluid way and pick out the cherries of every relationship.
Are you longing to feel belonging and being intimate at many levels with people inside & outside your closest circle? Then this is for you.
We will use tools and exercises that you have never seen anywhere else. We use inspiration from:
Authentic Relating
Consent Practices
Tantra
Dance
Somatic Therapy
This is open to all people independently of gender identity or sexual orientation. As fluid beings Marcos and Li do not generalize any behavior or separate people because of gender. We believe in a planet where we are free to explore who we can be outside social constructs and expectations while respecting others for their expressions.
This is a clothes-on event where we will support each other to make every interaction consensual of safe. Even though this workshop will work on deeper levels it is also beginners friendly. Don't hesitate to reach out if you have doubts if this is for you.
Practical Info
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Saturday, August the 12th from 10:00 to 18:00
Sunday, August the 13th from 10:00 to 18:00
The event will be at Norrorts Yoga & Hรคlsa Center, a cozy retreat center 30 minutes from Stockholm Center.
It is possible to book a ride from the city center for an additional 150sek or from Mรถrby centrum for an additional 75sek.
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Abundant Price: (High income wanting to support low-income people to be able to come)
The full weekend - 3900
Saturday Only - 2100
Full price:
The full weekend - 3200
Saturday Only - 1900
Reduced Price: (For low-income)
The full weekend - 2400
Saturday Only - 1500
๐ฅ ๐๐จ ๐ฒ๐จ๐ฎ ๐ฐ๐๐ง๐ญ ๐ ๐๐ข๐ฌ๐๐จ๐ฎ๐ง๐ญ? ๐ฅ
๐๐ซ๐ข๐ง๐ ๐ ๐๐ซ๐ข๐๐ง๐ ๐๐ง๐ ๐ฒ๐จ๐ฎ ๐๐จ๐ญ๐ก ๐ ๐๐ญ ๐๐% ๐จ๐๐, ๐๐ซ๐ข๐ง๐ ๐ ๐จ๐ซ ๐ฆ๐จ๐ซ๐, ๐๐ง๐ ๐๐ฅ๐ฅ ๐จ๐ ๐ฒ๐จ๐ฎ ๐ ๐๐ญ ๐๐% ๐จ๐๐!
You can get your ticket HERE.
Cancellation policy :
A full refund will be given (except the non-refundable registration fee of 400 SEK) up until 14 days prior to the retreat.
Up until 7 days before you get 50% refund.
If you need to cancel your participation later than 7 days prior to the event we kindly ask you to look for someone who can take your place unless we have a waiting list for the retreat.
If the event is canceled by us you will get all your money back including the registration fee.
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Snacks included Potluck lunch - bring vegetarian food to share!
It is possible to stay over the night at the venue for additional fees starting at 300sek. Please book your sleeping arrangement by contacting Norrortsyoga Center.
We look forward to seeing you there โค
Do you have any question? Contact me HERE